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Catonsville High School's 2011 Runners' Seminar

August 27, 2011

**As of 3:30pm today, 8/26/11, due to the impending weather Baltimore County Public Schools has cancelled all weekend school activities, and therefore the 2011 CHS Runners' Seminar scheduled for Saturday, August 27, is postponed until further notice.  Please continue to check back here for updates.

 

This FREE community event is open to runners of all ages and ability levels looking to learn from experienced professionals about running specific nutrition, physical and mental strength training and injury prevention!

Speakers will include:

  • Toni Branner, Licensed Nutritionist, Author
  • Josh Billings, Physical Therapist and Running Program Coordinator for National Rehabilitation Hospital
  • Dr. David McDuff, MD, Sports Psychiatrist to the Baltimore Ravens and Orioles
  • Lauren Centrowitz, Professional Runner, University of Stanford Alum

College running programs will be in attendance to provide prospective athletes with information about their programs.

Participants will be eligible to win a FREE:

  • Full running gait analysis courtesy of National Rehabilitation
  • 30 minute session on the Alter G treadmill (National Rehabilitation)
  • Signed copy of The Care and Feeding of an Athlete
  • Personalized three month training program courtesy of IRunTons
  • Water bottles, coupons and much, much more

Catonsville High School
421 Bloomsbury Avenue
Baltimore, MD 21228
1pm - 3pm

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